• supplements

    Probiotics for Prenatal Depression and Anxiety: Underscoring the Need for More Research

    Although we have data on the reproductive safety of various medications used to treat anxiety, many women would understandably prefer to avoid medications when possible.  Many women ask about alternative treatments, including dietary supplements, herbal [...]

    You Asked:  Is It Safe to Take Melatonin During Pregnancy?

    Many women experience some degree of sleep disturbance during pregnancy. For a significant number of women, the sleep disruption may be so severe as to require some type of intervention. In a previous post, we discussed the use of different types of medications to treat insomnia during pregnancy. While these drugs are highly effective, many women with sleep problems inquire about the use of “natural” agents, such as melatonin, during pregnancy.

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