• CBT

    CBT-Based Group Intervention Improves Perinatal Depression and Maternal Sensitivity

    Previous research has shown that higher levels of depressive symptoms during pregnancy may be associated with lower levels of maternal-fetal attachment (MFA).  Other studies have indicated that poor MFA is a significant predictor of worse [...]

    Poor Sleep During Pregnancy Associated with Perinatal Anxiety, OCD

    According to a recent study, approximately 28%-38% of women meet criteria for sleep deficiency during early pregnancy. (Sleep deficiency is defined as short sleep duration, insufficient sleep, or insomnia).  As pregnancy progresses, sleep quality [...]

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