CBT for Menopause: Improving Sleep and Hot Flashes Without Medication
CBT tailored for menopause may improve insomnia, hot flashes, and mood. New research highlights benefits—and the need for strategies to sustain improvements over time.
CBT tailored for menopause may improve insomnia, hot flashes, and mood. New research highlights benefits—and the need for strategies to sustain improvements over time.
Jessica Zucker joins us on the So Glad You Asked podcast to discuss the complicated emotional landscape of miscarriage and pregnancy loss.
A large meta-analysis finds no causal link between prenatal antidepressant exposure and neurodevelopmental disorders after accounting for confounding factors.
Emily Oster joins Season 2 of So Glad You Asked to discuss pregnancy complications, uncertainty, and how to make good decisions.
Postpartum psychosis is the most severe form of postpartum psychiatric illness. What are the signs and symptoms?
Nicole Pensak joins Season 2 of So Glad You Asked to discuss postpartum anxiety, matrescence, and how to tell normal worry from postpartum anxiety.
Postpartum psychosis is a psychiatric emergency. Evidence supports early use of lithium plus antipsychotics—and, when needed, ECT—to achieve remission and prevent relapse.
New data reveal that while most women with postpartum depression start antidepressant treatment, many discontinue treatment early—highlighting persistent gaps in postpartum care.
In Season 2 of our podcast, we are tackling miscarriage, infertility, postpartum anxiety, postpartum psychosis, partner’s mental health, and more. Listen to the trailer.
Sleep disturbance is common in peri- and postmenopausal women, even in the absence of VMS, and is independently linked to worse quality of life, depression, and anxiety.