• dietary supplements

    Probiotics for Prenatal Depression and Anxiety: Underscoring the Need for More Research

    Although we have data on the reproductive safety of various medications used to treat anxiety, many women would understandably prefer to avoid medications when possible.  Many women ask about alternative treatments, including dietary supplements, herbal [...]

    Essential Reads:  Is there a Role for Omega-3 Fatty Acids in Women at Risk for Perinatal Depression?

    The omega-3 polyunsaturated fatty acids (PUFAs), including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential components of the human diet and have a broad range of health benefits.  Furthermore, they may also be beneficial [...]

    You Asked:  Is It Safe to Take Melatonin During Pregnancy?

    Many women experience some degree of sleep disturbance during pregnancy. For a significant number of women, the sleep disruption may be so severe as to require some type of intervention. In a previous post, we discussed the use of different types of medications to treat insomnia during pregnancy. While these drugs are highly effective, many women with sleep problems inquire about the use of “natural” agents, such as melatonin, during pregnancy.

    Selenium and Risk of Postpartum Depression

    Women are strongly encouraged to take prenatal vitamins, and there is significant data to indicate multiple benefits to the child, including decreased risk of various congenital defects and certain types of childhood cancers.  Less understood is the impact of these supplements on the mother’s mental status and her risk for mood disorder during the perinatal period.  A group of researchers from Alberta, Canada has recently examined the risk for postpartum depressive symptoms in women enrolled in the Alberta Pregnancy Outcomes and Nutrition (APrON) study, specifically examining the nutrients ingested through supplements to determine whether any individual supplementary nutrients may modulate the risk of postpartum depressive symptoms.

    Folic Acid Supplementation is Recommended for All Women Taking Anticonvulsants and Planning Pregnancy

    Given recent discussions within our group and with our colleague, Lewis Holmes, MD, chief of the Genetics and Teratology Unit at Massachusetts General Hospital for Children and director of the North American AED (Antiepileptic Drug) Pregnancy Registry, I wanted to expand upon a previous blog post.  In the initial post, I wrote that women who take certain medications, like mood stabilizers or antiepileptic drugs, are advised to take increased doses of folic acid before pregnancy and throughout pregnancy.

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