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Essential Reads: Cognitive Behavioral Therapy for Insomnia During Pregnancy

Cognitive-behavioral therapy specifically designed for insomnia (CBT-I) is a useful adjunct or alternative to medication for women during pregnancy.

By |2021-12-16T07:42:25-04:00December 15th, 2021|Essential Reads, Psychiatric Disorders During Pregnancy, Psychotherapy, Sleep Disorders, Treatment|Comments Off on Essential Reads: Cognitive Behavioral Therapy for Insomnia During Pregnancy
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