menopause

In Brief: CBT for Menopausal Sleep Problems Produces Lasting Effects

  Peri- and postmenopausal women frequently complain of insomnia or poor sleep quality. Sleep disturbance is often attributed to nocturnal hot flashes; however, many menopausal women may have a primary sleep disorder, such as sleep [...]

By |2016-08-28T21:29:54-04:00August 29th, 2016|Menopausal Symptoms|Comments Off on In Brief: CBT for Menopausal Sleep Problems Produces Lasting Effects

In Brief: Bedtime Stretching Exercise May Help Menopausal Symptoms

Data regarding the use of exercise to alleviate menopausal symptoms in midlife women have been somewhat mixed.  Although helpful in some women, moderate- to vigorous-intensity exercise may increase the risk of menopausal hot flashes.  A [...]

By |2016-08-18T10:03:17-04:00August 18th, 2016|Menopausal Symptoms|Comments Off on In Brief: Bedtime Stretching Exercise May Help Menopausal Symptoms

Metabolic Syndrome and Declining Cognitive Function in Midlife Women

Many women report cognitive difficulties — forgetfulness, distractibility, feeling foggy —during the transition to menopause.  While much attention has been devoted to the treatment of vasomotor symptoms, such as hot flashes or night sweats, less [...]

By |2016-03-01T10:33:29-04:00March 7th, 2016|Cognition, Menopausal Symptoms, Prevalence & Risk Factors|Comments Off on Metabolic Syndrome and Declining Cognitive Function in Midlife Women

Nonhormonal Management of Menopausal Vasomotor Symptoms: 2015 NAMS Position Statement

Since the Women’s Health Initiative (WHI) reported that the risks of menopausal hormone replacement therapy (HRT) outweighed its benefits, there has been a significant reduction in the use of HRT.  However, recent studies have suggested [...]

By |2020-11-26T08:37:26-04:00February 15th, 2016|Hormone Therapy, Menopausal Symptoms, Treatment, Vasomotor Symptoms|Comments Off on Nonhormonal Management of Menopausal Vasomotor Symptoms: 2015 NAMS Position Statement

In Brief: Menopausal Symptoms More Severe in Sedentary Women

According to a recent study article published online in Menopause, having a sedentary lifestyle significantly affects the severity of perimenopausal symptoms.  This study included more than 6000 women aged 40 to 59 years who received care at urban health clinics [...]

By |2016-02-02T16:46:28-04:00February 4th, 2016|Menopausal Symptoms, Prevalence & Risk Factors|Comments Off on In Brief: Menopausal Symptoms More Severe in Sedentary Women

Earlier Age at Menopause Increases Risk of Depression

Estrogens have neuroprotective and antidepressant effects.  During the perimenopause, when estrogen levels fluctuate and then fall significantly, women are more vulnerable to depression and cognitive deficits.  A recent study has investigated the association between age [...]

By |2016-08-05T10:47:23-04:00January 19th, 2016|Depressive Disorders, Menopausal Symptoms|Comments Off on Earlier Age at Menopause Increases Risk of Depression

More Data on the Interaction Between Antidepressants and Tamoxifen

An updated version of this post can be found HERE. Tamoxifen is a selective estrogen receptor modulator (or SERM) which is used for the treatment and prevention of breast cancer. Tamoxifen’s effects in the breast [...]

By |2019-11-03T22:27:03-04:00January 10th, 2016|Antidepressants, Breast Cancer, Menopausal Symptoms|Comments Off on More Data on the Interaction Between Antidepressants and Tamoxifen

Anxiety Symptoms and Risk for Perimenopausal Depression

A growing body of research indicates that the menopausal transition is a period of increased vulnerability to depressive illness.  Some women have experienced episodes of major depressive disorder (MDD) earlier in life and experience recurrent [...]

By |2025-12-11T09:56:57-04:00December 14th, 2015|Anxiety Disorders, Depressive Disorders, Menopausal Symptoms, Prevalence & Risk Factors|Comments Off on Anxiety Symptoms and Risk for Perimenopausal Depression

In Brief: Venlafaxine as Effective as Low-Dose Estradiol for Menopausal Sleep Symptoms

Which treatment is best for managing menopausal sleep problems? We tend to think of estrogen replacement therapy as being the best option for all menopausal symptoms; however, there are other options for managing menopausal symptoms, [...]

By |2018-06-08T08:58:45-04:00August 31st, 2015|Medication, Menopausal Symptoms, Treatment, Vasomotor Symptoms|Comments Off on In Brief: Venlafaxine as Effective as Low-Dose Estradiol for Menopausal Sleep Symptoms
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