CBT

CBT for Insomnia During Pregnancy: Effective but Underutilized

While we tend to think of sleep deprivation as a postpartum issue, sleep problems are relatively common during pregnancy, with 15% to 80% of women reporting sleep problems during the first trimester and 66% to [...]

By |2019-09-03T12:20:11-04:00September 3rd, 2019|Psychiatric Disorders During Pregnancy, Psychotherapy, Sleep Disorders, Treatment|Comments Off on CBT for Insomnia During Pregnancy: Effective but Underutilized

In Brief: CBT Effective for Menopausal Symptoms, Including Depression

Up to 80% of women experience symptoms as they transition into the menopause, including vasomotor symptoms, sleep disturbance, and depressive symptoms.  While hormone replacement therapy and certain medications may be helpful, these interventions may have [...]

By |2019-08-20T10:20:15-04:00August 21st, 2019|Menopausal Symptoms|Comments Off on In Brief: CBT Effective for Menopausal Symptoms, Including Depression

Improving Sleep May Relieve Depressive Symptoms in Menopausal Women

Peri- and post-menopausal women frequently complain of insomnia or poor sleep quality. Sleep disturbance is often attributed to nocturnal hot flashes; however, a study from researchers at Wayne State University School of Medicine suggests that [...]

By |2019-03-29T11:45:19-04:00April 17th, 2019|Menopausal Symptoms|Comments Off on Improving Sleep May Relieve Depressive Symptoms in Menopausal Women

Preventing postpartum depression: Start with women at greatest risk

Dr. Lee S. Cohen, Director of the Ammon-Pinizzotto Center for Women's Mental Health at Massachusetts General Hospital, recently shared his insights on preventing postpartum depression with Ob.Gyn News on January 30, 2019 The last decade [...]

By |2021-11-22T14:58:26-04:00January 30th, 2019|ObGyn News, Postpartum Depression, Postpartum Psychiatric Disorders, Prevention|Comments Off on Preventing postpartum depression: Start with women at greatest risk

Self-Help CBT and the Management of Perimenopausal Symptoms in Working Women

About 80% of women experience vasomotor symptoms (VMS) – hot flashes and night sweats — as they transition into the menopause phase.  For most, the symptoms are manageable, but for a sizeable subset of midlife [...]

By |2019-03-29T11:30:28-04:00July 16th, 2018|Menopausal Symptoms|Comments Off on Self-Help CBT and the Management of Perimenopausal Symptoms in Working Women

In Brief: CBT for Menopausal Sleep Problems Produces Lasting Effects

  Peri- and postmenopausal women frequently complain of insomnia or poor sleep quality. Sleep disturbance is often attributed to nocturnal hot flashes; however, many menopausal women may have a primary sleep disorder, such as sleep [...]

By |2016-08-28T21:29:54-04:00August 29th, 2016|Menopausal Symptoms|Comments Off on In Brief: CBT for Menopausal Sleep Problems Produces Lasting Effects

Therapist-Assisted, Internet-Delivered CBT for Depression in Postpartum Women

  As we move toward universal screening for perinatal depression, one of our most significant challenges will be to evaluate and deliver care to the women who are identified as being depressed.  It is discouraging [...]

By |2016-07-18T10:55:10-04:00July 18th, 2016|Depressive Disorders, Postpartum Psychiatric Disorders, Treatment|Comments Off on Therapist-Assisted, Internet-Delivered CBT for Depression in Postpartum Women

In Brief: Telephone-Based CBT for Menopause-Related Insomnia

Peri- and postmenopausal women frequently complain of insomnia or poor sleep quality. Sleep disturbance is often attributed to nocturnal hot flashes.  While nocturnal hot flushes may be the cause of sleep disruption in many peri- [...]

By |2016-08-28T21:07:26-04:00June 1st, 2016|Menopausal Symptoms, Psychotherapy, Sleep Disorders, Treatment|Comments Off on In Brief: Telephone-Based CBT for Menopause-Related Insomnia

CBT for Depression During Pregnancy: Good for Moms, Good for Babies

Australian researchers have developed a cognitive behavioural therapy (CBT) treatment intervention for antenatal depression and anxiety.  Beating the Blues Before Birth, to be delivered as individual therapy, was adapted from a 12-session group intervention for [...]

By |2016-03-14T14:45:49-04:00March 14th, 2016|Cannabis, Depressive Disorders, Perinatal Substance Use, Psychiatric Disorders During Pregnancy|Comments Off on CBT for Depression During Pregnancy: Good for Moms, Good for Babies

Pilot Study: Treatment of Antenatal Depression Associated with Improved Infant Outcomes

About 10% to 15% of women experience clinically significant depressive symptoms during pregnancy. Many studies have shown exposure to maternal depression and anxiety during pregnancy may be associated with various outcomes in the child, including [...]

By |2016-03-07T15:07:11-04:00March 8th, 2016|Child Outcomes, Depressive Disorders, Psychiatric Disorders During Pregnancy, Treatment|Comments Off on Pilot Study: Treatment of Antenatal Depression Associated with Improved Infant Outcomes
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