Treatment

A New Strategy for Managing Premenstrual Symptoms

Current research suggests that women with premenstrual dysphoric disorder (PMDD) have an abnormal affective response to normal hormonal shifts that occur during the menstrual cycle. Some researchers have hypothesized a metabolite of progesterone (PROG), allopregnanolone [...]

By |2014-08-21T15:08:21-04:00August 22nd, 2014|PMS & PMDD, Treatment|Comments Off on A New Strategy for Managing Premenstrual Symptoms

Relaxation Exercises During Pregnancy: What are the Benefits for Mothers and Babies?

A significant number of women experience anxiety symptoms during pregnancy, with nearly 10% of women meeting criteria for generalized anxiety disorder. Even more women suffer from milder anxiety symptoms or what some refer to as [...]

By |2014-07-30T14:59:57-04:00August 11th, 2014|Alternative & Complementary, Psychiatric Disorders During Pregnancy, Treatment|Comments Off on Relaxation Exercises During Pregnancy: What are the Benefits for Mothers and Babies?

Caffeine for Menopausal Women: More Hot Flashes but Less Mood and Memory Problems

A recent study of 2507 menopausal women suggests that menopausal women with higher caffeine intake are more likely to have hot flashes and night sweats; however, they have fewer problems with mood, memory, and concentration. [...]

By |2015-07-08T14:56:21-04:00August 5th, 2014|Cognition, Depressive Disorders, Menopausal Symptoms, Treatment, Vasomotor Symptoms|Comments Off on Caffeine for Menopausal Women: More Hot Flashes but Less Mood and Memory Problems

Self-Compassion: A Cure for Menopausal Symptoms?

About 75% of peri- and postmenopausal women have vasomotor symptoms, such as hot flashes and night sweats; however, some women experience more distress or "bother" in response to these symptoms. A new research study suggests that certain personality traits may affect how women experience these uncomfortable symptoms.

By |2014-07-28T10:47:14-04:00July 23rd, 2014|Menopausal Symptoms, Psychotherapy, Treatment|Comments Off on Self-Compassion: A Cure for Menopausal Symptoms?

Preliminary Study: Exercise in Pregnancy Appears to Lessen Depressive Symptoms

A recent study suggests that physical exercise during pregnancy may reduce depressive symptoms. This study from Spain included 184 healthy pregnant women (31.37 ± 3.62 years). Women randomized to the exercise group (EG) participated in a supervised exercise program consisting of three, 55- to 60-min sessions per week throughout pregnancy. A total of 167 pregnant women were analyzed; 90 in the exercise group and 77 in the control group. Significant differences were found between the two groups at the end of the study in terms of level of depressive symptoms as measured by the Center for Epidemiologic Studies Depression Scale (CES-D): 7.67 ± 6.30 in the exercise group vs. 11.34 ± 9.74 in the control group (p = .005). The percentage of women who were depressed was also lower in the exercise group (12.2%) as compared to the control group (24.7%).

By |2016-07-21T11:26:32-04:00June 9th, 2014|Alternative & Complementary, Depressive Disorders, Psychiatric Disorders During Pregnancy, Treatment|Comments Off on Preliminary Study: Exercise in Pregnancy Appears to Lessen Depressive Symptoms

New Research from the CWMH: Venlafaxine As Effective As Estradiol for Hot Flashes

Various selective serotonin reuptake inhibitors (SSRIs), including citalopram (Celexa), escitalopram (Lexapro) and paroxetine (Paxil), have been shown to be effective for the treatment of menopausal vasomotor symptoms (VMS). Other studies have supported the efficacy of the serotonin–norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) and venlafaxine (Effexor). The FDA recently approved a 7.5-mg formulation of paroxetine (marketed as Brisdelle) as the first non-hormonal treatment of hot flashes.

By |2016-03-28T13:02:51-04:00June 2nd, 2014|Hormone Therapy, Medication, Menopausal Symptoms, Research at CWMH, Treatment, Vasomotor Symptoms|Comments Off on New Research from the CWMH: Venlafaxine As Effective As Estradiol for Hot Flashes

Netmums: An Internet-Based Intervention for Women with Postpartum Depression

While postpartum depression (PPD) affects about 10%-15% of women, most women with PPD do not receive any treatment.  Over the last decade, we have made progress in increasing awareness of postpartum mental health issues; however, there are still significant obstacles to obtaining treatment.  Women are not able to find appropriate treaters or cannot access care in a timely fashion, especially in more remote areas.  They may not have reliable childcare and thus cannot attend their own appointments.  Or they may simply be too depressed or anxious to leave their homes.

By |2015-07-09T11:56:58-04:00May 28th, 2014|Postpartum Depression, Postpartum Psychiatric Disorders, Psychotherapy, Treatment|Comments Off on Netmums: An Internet-Based Intervention for Women with Postpartum Depression

The Effects of Yoga and Exercise on Menopausal Quality of Life

Many women transitioning into the menopause request medical advice on ways to improve their quality of life and to relieve the symptoms associated with the menopausal transition. With concerns regarding the long-term use of estrogen replacement therapy, there has been interest in the use of non-hormonal strategies to manage these symptoms.

By |2018-12-01T17:21:13-04:00May 20th, 2014|Alternative & Complementary, Depressive Disorders, Menopausal Symptoms, Treatment, Vasomotor Symptoms|Comments Off on The Effects of Yoga and Exercise on Menopausal Quality of Life

Sleep Interventions During Pregnancy Reduce the Risk of Postpartum Depression

It should be no surprise that many women complain of disrupted sleep during pregnancy.  According to a recent study, approximately 28%-38% of women meet criteria for sleep deficiency during early pregnancy. (Sleep deficiency is defined as short sleep duration, insufficient sleep, [...]

By |2014-04-14T15:13:44-04:00April 16th, 2014|Postpartum Depression, Postpartum Psychiatric Disorders, Sleep Disorders, Treatment|Comments Off on Sleep Interventions During Pregnancy Reduce the Risk of Postpartum Depression
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