Sleep Interventions During Pregnancy Reduce the Risk of Postpartum Depression
It should be no surprise that many women complain of disrupted sleep during pregnancy. According to a recent study, approximately 28%-38% of women meet criteria for sleep deficiency during early pregnancy. (Sleep deficiency is defined as short sleep duration, insufficient sleep, or insomnia).As pregnancy progresses, sleep quality continues to deteriorate; during the third trimester, over half of all women report poor quality of sleep. While some might consider that sleep disturbance is an unfortunate consequence of pregnancy [...]
Positive Parenting Can Reduce Risk for Postpartum Depression
A recent study investigated the effectiveness of two pediatric primary care interventions for reducing the risk for postpartum depressive symptoms. The researchers tested two interventions designed to promote parental responsiveness: Video Interaction Project (VIP) is a relationship-based intervention, using video- recordings of mother–child dyads which are used to reinforce positive interactions Building Blocks (BB) communicates with parents via parenting newsletters, learning materials, and questionnaires. A group of low income women were [...]
Support Women and Families with PPD and Raise Public Awareness: Climb Out of the Darkness
This is from Katherine Stone at Postpartum Progress. Katherine Stone has long been an advocate for women with perinatal mood and anxiety disorders. In addition to her website which provides information and support, she has helped to create and sponsor events which raise public awareness of postpartum depression and related disorders. The largest event for women with perinatal mood and anxiety disorders -- Climb Out of the Darkness 2014 – takes [...]
Lower Vitamin D Levels Associated with Perinatal Depression
The active form of vitamin D is produced as a byproduct of natural sun exposure; it can also be in certain foods, including some kinds of fish, egg yolks, and fortified dairy and grain products. Certain people – those with decreased sun exposure or diets with low vitamin D – may be more vulnerable to vitamin D deficiency. Low levels of vitamin D have been associated with a spectrum of health [...]
SSRI Antidepressants and Male Fertility
Back in 2009, we reported on a study which demonstrated that paroxetine (Paxil) may affect sperm quality in men treated with this antidepressant. A new study reports a similar finding in men treated with sertraline (Zoloft), another selective serotonin reuptake inhibitor (SSRI). In this randomized, single-blind study, men with premature ejaculation were treated with either sertraline (Zoloft) or behavioral therapy.They observed that men treated with sertraline had significantly lower sperm concentration [...]