Last week was National Folate Awareness Week. While this post may be a little late, it is never too late to remind women of reproductive age of the importance of taking supplemental folic acid. [...]
The active form of vitamin D is produced by the human body as a byproduct of natural sun exposure; it is also found in certain foods, including some kinds of fish, egg yolks, and fortified [...]
Vitamin D deficiency is more common than ever, and many experts are concerned that this deficiency may lead to a wide variety of health problems, including depression. Â The active form of vitamin D is produced [...]
Vitamin D deficiency is more common than ever, and many experts are concerned that this deficiency may lead to a wide variety of health problems, including depression.
