Recent studies suggest that the burden of menopausal symptoms is greater than generally perceived. About 80% of women experience vasomotor symptoms (VMS) – hot flashes and night sweats — as they transition into the menopause [...]
 Sexual dysfunction is common among peri- and postmenopausal women and include a spectrum of problems, including low (or hypoactive) sexual desire, decreased satisfaction, and discomfort.   Reports indicate that the prevalence of hypoactive sexual desire [...]
Data regarding the use of exercise to alleviate menopausal symptoms in midlife women have been somewhat mixed. Â Although helpful in some women, moderate- to vigorous-intensity exercise may increase the risk of menopausal hot flashes. Â A [...]
Nearly a third of postmenopausal women experience vaginal changes, including dryness, itching and pain during sex -- symptoms related to the declining levels of estrogen occurring during the transition to menopause. Â According to a study [...]
A recent study of 2507 menopausal women suggests that menopausal women with higher caffeine intake are more likely to have hot flashes and night sweats; however, they have fewer problems with mood, memory, and concentration. [...]
