Poor Sleep During Pregnancy Associated with Perinatal Anxiety, OCD
If sleep disturbance is the harbinger of perinatal anxiety and OCD, it might make sense to place more emphasis on this symptom.
In Brief: Most Midlife Women Get Inadequate Sleep
 According to the American Academy of Sleep Medicine, adults should get 7 or more hours of sleep per night in order to avoid the health risks of chronic inadequate sleep.  According to a recent [...]