Melatonin is a hormone which is normally secreted by the pineal gland; its levels rise at night when it is dark and fall during the morning hours in response to daylight. Melatonin is involved in [...]
Many women experience some degree of sleep disturbance during pregnancy. For a significant number of women, the sleep disruption may be so severe as to require some type of intervention. Sleep disturbance is not only [...]
Last week was National Folate Awareness Week. While this post may be a little late, it is never too late to remind women of reproductive age of the importance of taking supplemental folic acid. Folic [...]
For clinicians who have not yet discovered the incredibly thoughtful and clinically practical monthly articles from Chittaranjan Andrade in the Journal of Clinical Psychiatry, it’s time to take a look. (Not only are these articles [...]
Because folate deficiency in pregnant women has been associated with an increased risk of neural tube defects, including anencephaly and spina bifida, it is recommended that all women take folic acid supplements during pregnancy. [...]
Mothers exposed to household or agricultural pesticides immediately before and during their pregnancies have a higher risk of having a child with autism spectrum disorder (ASD). However, a recent study from California indicates that taking [...]
DHA or docosahexaenoic acid is an omega-3 fatty acid which is essential for the growth and development of the brain in infants and is required for maintenance of normal brain function in adults. Based on [...]
Over the last few days, there has been a lot of buzz regarding the use of a nutritional supplement to reduce risk of postpartum depression. Quoting one of these articles: "'Women who take the supplement [...]
January was Birth Defects Prevention Month, and MotherToBaby launched a free app designed to provide evidence-based information to pregnant and breastfeeding women. There is Information on a broad range of medications, some herbal remedies, [...]
The CDC, the U.S. Public Health Service, and the American College of Obstetricians and Gynecologists (ACOG) all recommend that every woman of reproductive age get 400 micrograms (400 mcg) or 0.4 milligrams of folic acid [...]